Keto Diet is becoming a popular diet for everyone who desire to lose fat and keep the fat away. But does Keto Diet really works? What guarantee do I have that once I start Keto Diet I’m going to lose my desired weight and keep the fat off me forever? Well, if that is your question and you really want to know how Custom Keto Diet allows you to create their very own keto diet plan based on your food preferences, daily activity levels, height, weight and target weight goals, then you are in the right place.
This is Review of Custom Keto Diet and we will be looking at What is Custom Keto Diet, What does it contain, Does Custom Keto Diet work, and finally should you purchase the program. Before we get started, it’s important to note that Custom Keto Diet uses scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual. You can see Evidence Here or watch the video below
What is Keto or Ketogenic Diet?
It’s a know fact that the ketogenic diet helps you lose weight in a healthy manner and has shown significant positive effects on people who have psychological diseases. So what then is Keto Diet? Keto or ketogenic diet is a low carbohydrate diet that emphasizes high-fat consumption, along with moderate protein to support the body entering a state of ketosis. Ketosis is a metabolic state by which the body is made to use alternative sources of fuel, due to the unavailability of glucose.
Ketosis is a metabolic process where your body burns fats for energy instead of glucose. This process leads to the production of ketones in your body. You can keep your body in ketosis by following a ketogenic diet which is also known as a low-carb diet.
This diet is effective to burn excess fats and to force your body to rely on fat for energy instead of carbohydrates. When your body is not in ketosis, the cells in your body use glucose to produce energy. You obtain this glucose from dietary carbs such as starchy foods – bread and pasta, and sugar that is found in dairy products or fruits.
What is Custom Keto Diet?
Simply put, Custom Keto Diet is made for you step by step keto guideline that shows you what to eat to lose weight and get healthy without giving up your favorite foods or starving yourself. The difference between Custom Keto Diet and other Keto guide out there is that it is a tailored made Keto Meal Plan that is customized to your body, situation, goals and taste buds. It removes all the guesswork out of your diet and gives you a guaranteed to work plan that helps you get results in the shortest period (Usually 8 weeks).
There is no doubt that Keto Diet is an healthy effective way to lose weight. However not everyone is getting amazing results, and the reason being that humans are different, with different body type, metabolism, craving, habits and dietary preference. Custom Keto Diet put all these factor into consideration to come up with a custom plan that is specific to you ensuring you experience optimal progress and follow a diet you truly enjoy. Click Here to Get Started with Your Custom Keto Diet
What Does The Custom Keto Diet Contain?
The success of every Keto Diet is dependent on the meal plan, the issue to follow through and more importantly the special consideration of your body type and metabolism.
When we talk of your body type and metabolism Ketosis becomes an important factor. Ketosis gives you an unfair and positive advantage on your fat loss goals. As you already know keto diet is an eating style where you consume almost no carbs, moderate amounts of protein, and high amounts of dietary fat. The intake of very low carb is to get your body to enter into a state of ketosis and start using the fat in your body for fuel.
Custom Keto Diet provides you with:
- An eight-week meal plan based on the experience and expertise of industry leaders. That includes nutritionists, personal trainers, and chefs to ensure you make optimal progress toward your dream figure.
- A diet optimized to your own ideal calorie and macro intake. If you mess up your calorie and macro intake, you might as well not even start a diet.
- Delicious meals based on your food preferences. You’ll get meals customized to your food preferences to ensure you’ll look forward to each meal. This not only makes your diet enjoyable, but also helps you make a long-lasting change.
And a lot of customized plans and instructions that you can check out and Download Here.
Should You Purchase Custom Keto Diet?
Before we answer that, does the custom Keto Diet work? Every Keto Diet work if you follow through, however the success of it depends on the mean plan that puts your body and metabolism into consideration and the discipline to follow through. Custom Keto Diet have a high success rate because it is customized to each user and does not dole out random meal plan, this means when you purchase the program, you will be required to answer specific questions to determine what is applicable to you before your own custom meal plan is given to you.
So should you purchase the program? Yes if you are looking to lose weight in the shortest possible time just following a diet that is tailored for you.